{"id":4412380,"date":"2024-10-14T19:49:18","date_gmt":"2024-10-14T17:49:18","guid":{"rendered":"https:\/\/physiosophy.com\/product\/get-me-running\/"},"modified":"2026-03-25T10:08:56","modified_gmt":"2026-03-25T09:08:56","slug":"get-me-running","status":"publish","type":"product","link":"https:\/\/physiosophy.com\/en\/product\/get-me-running\/","title":{"rendered":"Get Me Running"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#1f72a6″ background_enable_image=”off” background_size=”contain” background_position=”center_left” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/physiosophy.com\/wp-content\/uploads\/2024\/10\/cropped-online-support-min.jpg” title_text=”cropped-online-support-min” disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||||true|true” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Overview<\/h3>\n

Get a proper Running technique and specific training to Run in Freedom!<\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Accesso a pi\u00f9 di 14 esercizi esclusivi online” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]14+ exclusive real time exercises[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Videoanalisi con oltre 15 variabili della corsa” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]15+ running metrics assessed[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Pi\u00f9 di 10 suggerimenti tecnici personalizzati” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]10+ tailored running cues<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Video e piani di allenamento ottimizzati per iPhone e Android” _builder_version=”4.27.4″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]Mobile-friendly videos and training plans[\/et_pb_blurb][et_pb_wc_add_to_cart show_quantity=”off” _builder_version=”4.27.4″ _module_preset=”default” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_module=”4413291″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][\/et_pb_wc_add_to_cart][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/physiosophy.com\/wp-content\/uploads\/2024\/10\/cropped-online-support-min.jpg” title_text=”cropped-online-support-min” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”15px|15px|15px|15px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” width=”90%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/physiosophy.com\/wp-content\/uploads\/2024\/10\/shutterstock_1203605347.jpg” title_text=”shutterstock_1203605347″ disabled_on=”on|on|off” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”15px|15px|15px|15px|true|true” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/physiosophy.com\/wp-content\/uploads\/2024\/10\/shutterstock_1203605347.jpg” title_text=”shutterstock_1203605347″ disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||||true|true” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Nuovo piano di allenamento:” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

New Running and Training Plan:<\/h3>\n

Each 2 weeks you\u2019ll get a new Running Video Analysis Review and Training Plan you can follow at home, at the gym or outdoor. Run 2\/3 times a week, workout 2 days. <\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#1f72a6″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”4 videoanalisi della corsa (laterale, posteriore e frontale)” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]4 running video analysis reviews SIDE + BACK + FRONT view[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#1f72a6″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”4 email con commenti e compiti personalizzati” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]4 follow ups email with comments and homework[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#1f72a6″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”4 cicli di allenamento diversificati” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]4 different cycles of training[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#1f72a6″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”14 esercizi online, inclusi warm-up dinamico e rinforzo muscolare specifico per la corsa” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]14 exclusive workout videos[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#1f72a6″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”14 esercizi online, inclusi warm-up dinamico e rinforzo muscolare specifico per la corsa” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]Work out no longer than 20 minutes<\/p>\n

[\/et_pb_blurb][et_pb_wc_add_to_cart show_quantity=”off” _builder_version=”4.27.4″ _module_preset=”default” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_module=”4413291″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][\/et_pb_wc_add_to_cart][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” width=”90%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/physiosophy.com\/wp-content\/uploads\/2024\/12\/online-video-consultation-running-clinic-page-1024×683-1.jpg” title_text=”online-video-consultation-running-clinic-page-1024×683″ disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||||true|true” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Supporto Online” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Online Support<\/h3>\n

Check your running video analysis review and training plan online!<\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#1f72a6″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Ricevi nuove indicazioni per migliorare la tua tecnica” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]Get new cues to improve your running technique[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#1f72a6″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Ottieni supporto e motivazione” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]Feel supported and motivated[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#1f72a6″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Accedi rapidamente alle risorse in qualsiasi momento” _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]Get quick and easy access[\/et_pb_blurb][et_pb_wc_add_to_cart show_quantity=”off” _builder_version=”4.27.4″ _module_preset=”default” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_module=”4413291″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][\/et_pb_wc_add_to_cart][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/physiosophy.com\/wp-content\/uploads\/2024\/12\/online-video-consultation-running-clinic-page-1024×683-1.jpg” title_text=”online-video-consultation-running-clinic-page-1024×683″ disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”15px|15px|15px|15px|true|true” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” background_color=”#1f72a6″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.27.2″ _module_preset=”default” width=”90%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” border_width_right=”1px” border_color_right=”#FFFFFF” border_width_right_tablet=”0px” border_width_right_phone=”0px” border_width_right_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Benefits:<\/h3>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Prevenzione degli infortuni” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]Prevent injuries[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Apprendimento di esercizi di riscaldamento dinamico e rinforzo muscolare” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]Learn dynamic warm up and S&C exercises[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Sviluppa un piano di allenamento ottimizzato per le tue esigenze” _builder_version=”4.27.4″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

Improve strength and mobility<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Corsa sicura ed efficiente” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]Run safe and healthy[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”A chi \u00e8 rivolto:” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Who is it for:<\/h3>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Principianti” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]Beginners[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”Runner precedentemente infortunati” _builder_version=”4.27.2″ _module_preset=”default” background_layout=”dark” custom_margin=”||10px||false|false” global_colors_info=”{}”]Previously injured runners (off running)[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” admin_label=”runner che vogliono mantenere o migliorare la forma fisica e le prestazioni” _builder_version=”4.27.4″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Healthy runners<\/p>\n

[\/et_pb_blurb][et_pb_wc_add_to_cart show_quantity=”off” _builder_version=”4.27.4″ _module_preset=”default” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_module=”4413291″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][\/et_pb_wc_add_to_cart][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

From beginner to runner<\/h3>\n

From Couch to 5k Run with confidence, strength and fun! This 6 weeks tailored plan will give you all essential tools to prevent injuries, run safe and pain free! <\/p>\n","protected":false},"featured_media":242103,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[42],"product_tag":[],"class_list":{"0":"post-4412380","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-the-run-paths-en","8":"first","9":"instock","10":"virtual","11":"sold-individually","12":"taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/physiosophy.com\/en\/wp-json\/wp\/v2\/product\/4412380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiosophy.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/physiosophy.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physiosophy.com\/en\/wp-json\/wp\/v2\/media\/242103"}],"wp:attachment":[{"href":"https:\/\/physiosophy.com\/en\/wp-json\/wp\/v2\/media?parent=4412380"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/physiosophy.com\/en\/wp-json\/wp\/v2\/product_brand?post=4412380"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/physiosophy.com\/en\/wp-json\/wp\/v2\/product_cat?post=4412380"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/physiosophy.com\/en\/wp-json\/wp\/v2\/product_tag?post=4412380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}