
Overview
This 10 weeks tailored plan will give you all the tools you need to get rid of any pain and Run longer – stronger – faster.



New Running and Training Plan
Each 2 weeks you’ll get a new Running Video Analysis Review and a new training plan that you can follow at home, in the gym or outdoor. Run between 2 to 3 times a week, workout 2 days you don’t run.

Online Support
Check online your Running video analysis review and training plan plus access to our new official Facebook community group “Running Physiosophers”
