PhysioSophy dr. Luca Piazza

The Runner’s Clinic

This is a comprehensive, evidence based course on effective clinical management of Running Injuries, Video Analysis, Strength and Conditioning and Running Retraining.

PhysioSophy - Physio Courses - The Runner’s Clinic

Develop essential skills to advise Injured Runners, Provide essential guidance on Injuries, Running Volume and Load Management.

249,00 

Course Overview

Who is it for: Physiotherapists, Sports Therapists, Pilates Instructors, Running Coaches, Fitness Pros, Osteopaths, Chiropractors, Students, other Health pros.
Tutor: Dr. Luca V. Piazza – Physiosophy Founder
Chartered Physiotherapist specialist at assessing, diagnosis and treating of musculoskeletal and sports injuries.

Goals

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deliver a comprehensive assessment and rehabilitation protocol to injured runners;
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identify altered patterns through a comprehensive video analysis;
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analyse and understand running biomechanics and running muscles activation;
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develop effective strategies to prevent and rehab the most prevalent running Injuries;
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apply coaching cues and methods essential to retrain injured runners;
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set up your running clinic.
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What You Get

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2-Day Interactive Lecture & Exercise Sessions
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15 hours cpd
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7 practical learning modules
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+250 slides of Theory and Exercises pdf Handouts
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6 Running Readiness Tests
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Running questionnaire form
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33 Exclusive Running specific exercises for Dynamic Warm up, Strength and Conditioning, Dynamic Mobility, Core Strength
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Running Video analysis assessment form
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Running Video Analysis free app
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Youtube exercise videos access
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Plenty of time for Questions and Answers
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Full Course recordings*
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Runner’s Clinic Course Certificate
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Running Physiosophers Facebook group membership
*We’ll send you the link within 2 days of the live event! (Available for 10 days after the event)
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Learning Outcomes

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Deliver a comprehensive assessment and rehabilitation protocol to injured runners
N
Iidentify altered patterns through a comprehensive video analysis
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Analyse and understand running biomechanics and running muscles activation
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Provide appropriate guidance on Running Volume and Load Management
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Develop effective strategies to prevent and rehab the most prevalent running Injuries*
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Prescribe strength & conditioning programs running specific
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Apply coaching cues and methods essential to retrain injured runners
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Set up your running clinic
*Low Back Pain – Sacroiliac Joint Pain – Iliotibial Band Syndrome – Lateral Hip Pain – Pfp Syndrome – Shin Splints – Achilles Tendinopathy.
Webinar schedule*

Day 1 – 9am start – 4.30pm finish
Module 1

  • Running Injuries: Prevention, Video Analysis and Rehab: Course Overview
  • Biomechanics Of The Running Gait
  • Running Vs Walking
  • Barefoot Vs Shod Running
  • Running Abnormal Kinematics And Pathologies
  • Runners’ Overuse Injuries
  • Running And Knee Osteoarthritis
  • Overuse Injury Prevention
  • Training Load Management

Q&A
10:45 Break
11:00 Module 2

  • Recovery And Self Monitoring
  • Global Indicators For Injury: Over-Striding +- Low Cadence | High Impact Loads | Medial Collapse Mechanics
  • Ideal Warm Up For Runners
  • Impact Of Stretching On Performance And Injury Risk Of Long-Distance Runners
  • Stretching: the evidences
  • Effects Of Static Stretching On Energy Cost And Endurance Performance
  • Dynamic Warm Up For Runners (practice)
  • Strength and Conditioning (practice)
  • Dynamic Mobility For Runners (practice)
  • Q&A

1pm Lunch Break
2pm Module 3

  • Injury Prevention: Factors To Conside
  • Functional Screening
  • Strength Training For Runners: Practice
  • Explosive Strength Training: Plyometrics
  • Clinical Strength Assessment For Runners: Practice
  • Plyometrics And Dynamic Core Stability Exercises For Athletic Performance: Practice
  • Benefits Of Core Strength Training
  • Practice Baby Plyometric For Runners: | Mini Squat Jumps | Reverse Lunge Hops | Dynamic Speed Skater | Squat To Forward Hop | Jump Matrix | Mountain Climber
  • Practice Plyometrics For Running Efficiency: Split Jumps | Bounding | Reverse Lunge Hop | The Burpee | Side To Side Hop |
  • Q&A

4.30pm End of day 1 -
Day 2 9am start – 4.30pm finish
9:00 Module 4

  • Training The Torso
  • Benefits Of Core Strength Training
  • The Circuit : Gym-Ball Stirring The Pot | Mountain Climbers | Knee Tucks
  • The Top 5 Plank Variations Practice : Plank Superman | Dynamic Push-Up Plank | Spider Plank | Plank Leg Lifts | Rotating Side Plank
  • When to Stop and Re – Start Running: a Criteria Based Progression
  • The Running Readiness Scale
  • The 5 Tests
  • Training Circuits
  • The Running Readiness Scale Return To Running: Practice
  • Q&A

10:45 Break
11:00 Module 5

  • Gradual Return To Running: The C25k App
  • Altered Kinematics And Pathology
  • Treadmill And Outdoor Running
  • Specificity Of Gait Analysis
  • Footwear Choice And Effect On Running: Barefoot vs Shod Running
  • Running Altered Patterns
  • Running Injuries: Definition And Clinical Presentation: Low Back Pain | Sacroiliac Joint Pain | Iliotibial Band Syndrome | Lateral Hip Pain | Runner’s Knee (Or Pfp Syndrome) | Shin Splints | Achilles Tendinopathy
  • Q&A

1pm Lunch break
1.45pm Module 6

  • 2d Running Video Analysis
  • Common Abnormalities
  • Running Assessment Form
  • Running Hardware And Software Practice: metronome app | Onform video analysis app
  • Running Video Analysis: Subjective (Clinical History, Running Specific Questionnaire, Symptoms Evaluation) Objective: Running Analysis Treadmilloutdoor Based
  • Running Video Analysis Practice: Video – Case Studies
  • Running Retraining Interventions Practice : Cadence and Tools To Manipulate It
  • Q&A

3pm Break
3.15pm Module 7

  • Common Altered Patterns And Pathology
  • Pathology Progression Protocols
  • Re- Education For: Low Back Pain | Sacroiliac Joint Pain | Iliotibial Band Syndrome | Lateral Hip Pain | Runner’s Knee (or Pfp Syndrome) | Shin Splints | Achilles Tendinopathy
  • Common pitfalls
  • Starting “The Running Clinic”
  • Q&A

Conclusion
4:30pm End of day 2
*Programme may be subject to changes.*

physio courses
The Runner’s Clinic

This is a comprehensive, evidence based course on effective clinical management of Running Injuries, Video Analysis, Strength and Conditioning and Running Retraining.

249,00 

Why learn with us

Become the expert you want to be

Apply with confidence new knowledge and treat effectively a wider range of injuries

Deliver a unique specialist service

Use clinical tools and the latest technology to deliver accurate diagnosis and effective treatment plans

Innovate and grow your clinic

Gain new skills, offer smarter solutions and increase your range of services
R

Get peace of mind and future proofing

Our courses are smart, up to date, evidence based and run by experts

Reviews

The best evidence of my approach is the testimonies of the professionals I have had the privilege of following.

From Google Business reviews of Trieste and
Edinburgh.