Course Overview
Develop essential skills to advise Injured Runners, Provide essential guidance on Injuries, Running Volume and Load Management.
Who is it for: Physiotherapists, Sports Therapists, Pilates Instructors, Running Coaches, Fitness Pros, Osteopaths, Chiropractors, Students, other Health pros.
90 minutes Lecture & Interactive video Exercise Session with Zoom
No need to download the Zoom app or any other software. Joining the webinar is easy! You will receive details of how to register and participate.
What You Get
Learning Outcomes
Course Schedule
9.00am Start - 10.30am Finish
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- Running vs Walking
- Runners’ overuse injuries
- Global indicators for injury
- Over-striding (Video case study of actual runners)
- Overuse injury prevention
- When to Stop running
- Warm-up: dynamic or static?
10:30am - Questions and Answers
*subject to change