Via Machiavelli 15, Trieste

PhysioSophy dr. Luca Piazza

375 903 9212

Get Me Running: Start Your Running Adventure

Run Rise — Run Without Stopping

Run, stop, feel better, start again — and then the pain comes back.

A 6-week online program designed to break the injury cycle, identify the real biomechanical cause, and help you return to running with clear goals.
No generic exercises. Real running analysis based on how you actually move — tailored to your specific case.

357,00 €

What you get in 6 weeks

 

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2 complete running video analysis with 15+ measured biomechanical variables

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2 video calls with Dr. Luca — midway and at the end of the program

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4 tailored emails based on your individual data — not generic templates

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Self managed long-term plan to prevent the cycle from starting again

How Run Rise works — 6 weeks

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Week 0 — Clinical questionnaire and first running video upload. Baseline Running Readiness Scale assessment.

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Weeks 1–5 — Video analysis with 15+ biomechanical variables. Personalized exercise program. Weekly follow-up emails.

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Week 6 — Second video analysis. Final video call with Luca. Independent long-term plan to continue on your own.

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Biomechanical running correction — not just treatment outside the run

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Measurable results — not just feelings. Real before-and-after data.

What the program includes

Everything happens online, asynchronously — work whenever you want, from wherever you are. No need to come to Trieste.

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2 running video analysis with written report and video feedback from Dr. Luca

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2 live video calls — midway and at the end of the program

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4 personalized emails — built around your data, not generic templates

Benefits:

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Identification of the real biomechanical cause — not just the symptom

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Correction of your running pattern through before-and-after video analysis

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Exercise program tailored specifically to your case

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Return to your goals — races, preparation, continuity

Who is it for:

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Runners who experience recurring injuries for more than 3 months

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People who already tried rest, new shoes, or physiotherapy without lasting results

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Runners preparing for a race who cannot afford another setback

How It Works

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Start with a questionnaire

This is key to give me a clear picture of your physical condition, injury history, running experience and running goals to help me ensure you get the best start possible.

2

Upload your videos

Send me your videos, I will scan your running technique and identify any altered patterns. This will result in a Video Analysis review that I will share with you online!

3

Get your Feedback

After 5 working days you can check online your Video Analysis Review and get immediate, clear and objective feedback!

Run Rise — Run Without Stopping
Start now on your path to a free and safe ride

357,00 €

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Running success stories

I am passionate about improving the quality of life of my patients by offering specialized and empathic support. The best evidence of my approach is the testimonials of the people I have had the privilege to follow.

P.C.

Get Me Running

I was off-running for previous injury. I did the 6 weeks “Get Me Running Path”and I found it brilliant. Through the video analysis I understood the cause of my injury, how to improve my running technique and what specific training to prevent injuries. With Luca’s professionalism and skills I managed to go back running safe and strong and still enjoy it! Amazing.

E.H.

Get Me Running

I consulted Luca because of tibial periostitis while running. He performed a video analysis of my running, identified altered patterns, and helped me correct my running technique. He also taught me how to warm up properly and gave me strengthening exercises that helped me improve my performance and prevent further injury! Highly recommended.

M.O.

Boost My Run

I suffered from lower calf pain when training for the Edinburgh marathon. Not only was my problem resolved efficiently but I learned how to prevent further injuries and become stronger. The video analysis coupled with specific strength training and good practical advice i.e. dynamic warm up has improved my running and my enjoyment of running. Luca is an excellent physio and professional, highly recommended.

R.C.

Boost My Run

My aim was to start running but avoid the usual mistakes and risks (injuries like back, knees, hips).Luca’s help has been invaluable and fantastic. Central to this programme is the running video analysis he performs on a regular basis, as well as designing training plans in addition to running which support the overall aim of running in a healthy way. Overall, I would absolutely recommend Luca as a physio and running coach. I really enjoyed working with him and look forward to continuing to do so.